Monthly Archive: November 2017

Men’s Sexual Health: How to Keep Things Healthy

When it comes to sexual health, most men won’t necessarily speak up about the problems they are experiencing or concerns that they may have. Sexual health is an important topic and something that men should not keep from their doctor. Issues like erectile dysfunction and prostate cancer can be dealt with and treated successfully if your doctor knows about it.

When we talk about sexual health it doesn’t just refer to sex but also to keep your reproductive system healthy and working. To keep your body, mind and sex life healthy, follow these tips.

Don’t be afraid to ask for advice. When you are concerned about your sexual performance, penis health, or any other related condition, ask your doctor. Online doctors are discreet and you can consult with them from the comfort of your home. This may be a less embarrassing option for most men. If you think there is a problem, ask for advice so you can get help and treatment before things get worse.

Get your prostate checked. Yes, it is uncomfortable and yes, it is absolutely necessary. Prostate cancer can be prevented if it is detected early enough. The prostate exam is just one of those things that you need to face and get over with.

Practice good hygiene. Hygiene is very important to keep your penis healthy and free of infections. It also helps with the ladies. Women appreciate it when you take good care of yourself and all your equipment. You don’t need to do anything special, just shower or bathe regularly and make sure to clean the foreskin well.

Address erectile dysfunction. When you are experiencing problems with getting or keeping an erection, consult your doctor. Medications are available to help address this problem. Many different factors can cause erectile dysfunction and your doctor could help you address these. While you heal, you can make use of Viagra or Sildenafil treatments to help you keep things alive in the bedroom. Research has shown that sex can even help you stay healthy! Read more here.

Be safe. Sexually transmitted diseases are a reality. Safe sex may seem outdated, but it is necessary for you to stay healthy. STIs and STDs are sexually transmitted and can cause you a lot of problems. Always wear a condom and get tested regularly. When you enter a new relationship, ask your partner to go with you so you can both get tested and start the relationship clean.

Regular sex is healthy. It has been scientifically proven that it is healthy for us to have regular sex. So, when we talk about sexual health it includes having sex regularly with your partner. It releases all the feel-good hormones to make you happy and it gives you exercise.

Maintaining your sexual health is not difficult and won’t require many extra hours of care. You simply need to follow these tips. Some of the things on our list may cause you some discomfort but it is necessary to ensure that you stay healthy.

Causes and symptoms of Genital Herpes

Genital herpes is a very common sexually transmitted infection (STI) that affects thousands of people every year. It is more common in women than it is in men. A virus named herpes simplex causes this disease. Many people won’t even realize that they have this infection until they feel pain. This infection occurs mostly in people between ages 14 and 49.

There are two kinds of herpes simplex virus: HSV-1 and HSB-2. The HSV-1 type of genital herpes causes blisters or cold sores around the mouth. The HSV-2 type is spread through sexual contact and appears in the genital areas. The infection can get into the body through the mucous membrane of the mouth, vagina, urethra, rectum or through small cracks on the skin.

Causes of Genital Herpes


Genital Herpes can occur due to a number of causes. First of all, it happens during sexual intercourse. It can also happen if a person kisses another person having a cold sore. If you share the same sex toy with your partner then the infection can get into you from your partner. If your partner has this infection and you get into contact with that area then you will have genital herpes as well. If you have cold sores and you do oral sex, then you will pass on the virus to your partner. If there is an infection in your fingers and you touch your partners genital then this infection can spread also. If you are pregnant and you have this infection at the time of birth then your baby may have this infection as well.

Symptoms of Genital Herpes


Sometimes people show mild symptoms of this disease which can be confused with other diseases. Some of the noticeable symptoms include blisters, which look like pimples, around the genital area. These blisters can be painful. Ulcers form when the blisters break and it takes a few weeks to heal. You can have fever, aches, chills or swollen lymph nodes. You may also get a burning sensation or itching.
If you have a weak immune system or if you are under some kind of medication then you have a higher chance of having this infection. According to a WHO report, genital herpes occurs to 67% of people under 50 years of age. So, it is very common and you don’t need to get scared if you have it. However, there is no cure for this disease. It may go away after a few weeks and then come back again. There are some medications that may ease your pain.

The infection will not spread by sharing towels or hugging another person. It will happen during sexual contact. If you have multiple sex partners then you have a high risk of having genital herpes. You will also have a risk of getting HIV virus and other dangerous sexually transmitted viruses. Genital herpes can lead to bladder problems, meningitis, and other diseases. It is better to stay with one sexual partner and avoid any type of unprotected sex. Learn more about genital herpes by reading my stories about herpes.